This 60-minute lesson uses ancient yogic principles with modern physcial science to target every muscle, bone, joint, and cell of the body while clarifying the mind and spirit.
This 45-minute lesson is a fun and playful way to stretch and unwind after school while also introducing basic yoga postures and principles to developing minds and bodies.
Appropriate for ages 7-11
A 60-minute session in which you will receive personalized instruction tailored to your individual needs and goals.
One on one guided lesson in the comfort of your home with a certified teacher.
3 one on one guided lessons in the comfort of your home with a certified teacher.
5 one on one guided lessons in the comfort of your home with a certified teacher.
45-minute private yoga lesson with a certified teacher in the comfort of your home.
*Group Sessions also available
Additional $25 per student